Are you looking to... lose weight? De-stress? Regain freedom of movement? Have clarity in your thoughts? Feel better in your body?
Join Rebecca Rankin in her yoga & movement classes to become the best version of yourself - body and mind. Her classes are for All Levels - beginner to advanced and Every Body is welcome.
Yoga Teacher since 2006
Upon graduating from the University of Michigan with a degree in architecture, Rebecca moved to San Francisco to pursue a new career in the design field. It was 2003 in San Francisco where she began her hatha yoga practice. She found a new passion; a passion for her own self awareness and self-realization. This commenced her journey; transforming her life of design into a life of healing and helping others. Since completing her 500+ Hour Ghosh Lineage Yoga teacher training course in 2006, she continued to study other styles of yoga including Vinyasa Flow, Yin Yoga, Buti Yoga and Hot Pyro Pilates. She is forever grateful and honored to have also been mentored by the world renown yoga teacher, Mary Jarvis. Rebecca approaches both teaching and her own practice with compassion, passion, and dedication. She is known for her encouraging and optimistic style of teaching that incorporates both the physical and mental aspects of the yoga practice. Her positive attitude on and off the yoga mat is contagious. Rebecca has had the opportunity to travel and share her passion throughout the United States, as well as Europe and Central America leading retreats and co-leading teacher trainings. Her dedication to her practice has helped her to place 1st in the PA Regional Asana Cup '11/12 & 13/14, 7th in the USA National Asana Cup '11/12, 10th in the International Bishnu Ghosh Asana Cup '09/10, and 1st in The Netherlands Asana Cup '09/10. The Asana Sport Championship is an opportunity she uses to motivate herself in her personal practice as well as inspire others to seek the best in themselves. Rebecca was also the founder and organizer of the Pittsburgh Yoga Expo.
After owning and operating her own yoga studio in Pittsburgh, PA for 7 years, Rebecca recently made the tough decision to sell her studio and move closer to family to raise her family here in Northern Michigan. She practiced yoga throughout her pregnancies up until she gave birth. She credits all the time on her yoga mat to having enjoyable pregnancies and being able to stay focused and in the present moment with her 2 year old daughter and newborn son.
"What the mind can conceive, the body and mind can achieve."
5:30-6:30pm - Barefoot Bootcamp: Yoga + HIIT with Rebecca
9:30-10:30am - HIIT FIT with Julie
4:15-5:15pm - Yoga For Life with Rebecca
5:45-6:45pm - Hatha Flow Yoga with Rebecca
5:45-6:45pm - Buti or Barefoot Bootcamp: Yoga + HIIT
9:30-10:30am - Tribal Burn HIIT with Julie
4:30-5:30pm - Yin Yoga with Rebecca
6:00-7:00pm - Yoga For Life with Rebecca
9:00am-10:00am - Hatha Flow Yoga with Rebecca
10:30-11:30am - Buti with Rebecca
9:00am-10:00am - Yoga For Life with Rebecca
10:30-11:30am - Yin Yoga with Rebecca