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September 2019
Chair Massage by AfterEffect
Sign Up for a chair massage when Ryan from AfterEffect comes Tuesdays between 1:30-4:30 in Destination Bellaire! To sign up online visit: http://www.tryaftereffect.com/events
Find out more »“Stress – Adapt or Perish”
Got stress? Take ownership of your stress by better understanding how it starts, how it affects us, and brainstorm best practice of handling stress. Space is limited. RSVP at: (231) 533-8638
Find out more »“Dinner Workshop”
You and your family and friends are invited to join Dr. Kathy Hoyt for a free dinner at Shanty Creek! We’ll treat you and your guests to dinner, and you’ll come away with at least one doable change that can drastically improve your health. Space is limited. Call to RSVP at: (231)-533-8638.
Find out more »Fall Equinox Sound Bath with Jackie Carson
A Sound Bath is a gentle yet powerful experience for the mind, body and soul. While resting reclined (or seated if you prefer) the healing vibrations of Tibetan Singing Bowls, Crystal Singing Bowls, Chakra Drum, Native Drum, Koshi Wind Chimes and Wind Gong wash over and through you. This experience will lead you to a deep physical relaxation and mental meditative state. Please dress in comfortable clothes and bring a yoga mat. You can bring a blanket, bolster or other…
Find out more »Food Plots Part 2: Food Plot Tour
Following up on our first food plot workshop, join ACD to see and learn about our food plot experiment. We planted 9 experimental plots; come see how they are shaping up for this fall! Tyler Strange of HabitCo will talk to us about different food plot options and their benefits. RSVP requested but not required. Meet at the ACD office (4820 Stover Rd. in Bellaire) at 6pm and we will caravan to the experimental food plot site (not far from…
Find out more »Special “Journey Through Grief” Program
Special “Journey Through Grief” Program 5-week Group Sessions • Each Thursday September 26 – October 24, 2019 6:30 - 8:00 PM Community Reformed Church, Charlevoix
Find out more »October 2019
Self Care Stay-Cation
Take time for yourself and treat yourself to this day retreat at your home away from home, Yoga Bellaire. The day includes a yoga class, brunch at Corner Bistro, Sound Bath, Chair massages, and reiki. Our day will begin with a 90 minute Vin Yin Yoga class lead by Rebecca Rankin. The first part of class we will move through a Vinyasa practice to warm the body, clear the mind and help us rid ourselves of excess energy. We will…
Find out more »Start-Up Fundamentals – Traverse City
Topic: Starting a Business The Start-Up Fundamentals workshop is intended for individuals in the beginning stages of starting a business, in need of accessing capital, or simply considering self-employment. Delivered in a workshop format, this introductory session helps aspiring entrepreneurs assess their abilities to lead and manage a company, as well as evaluate market and sales potential for their products/services. This comprehensive 2.5 hour workshop also incorporates the SBDC’s fundamental Writing a Business Plan workshop and fully covers topics such…
Find out more »“Basics to Correct Stretches”
Learn and practice daily stretching rituals that will improve your range of motion, flexibility and reduce your likelihood of injury. Space is limited. RSVP at: (231) 533-8638
Find out more »YOGA! Gentle and Hatha Yoga Sessions
YOGA Classes at ASI Community Center! Wednesdays: Gentle Yoga at 12:30 pm and Hatha Yoga at 2:00 pm Instructor: Daryl Allison-Busch Call Daryl for current pricing and additional information, at: 231-564-0010
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